Submit Blog Login Last Submitted Blogs RSS Archive Contact  
Sleepzine
 
 
 

Sleepzine
Sleepzine is an online magazine about sleep
Language: English
RSS Feeds for this Blog
Statistics
Unique Visitors: 1
Total Unique Visitors: 2803429
Visitors Out: 10149
Total Visitors Out: 10809
 
 
Articles
Sleep Like a Baby with these Sleeping Tips
2008-05-30 15:21:35
Most sleep deprived people have surely been advised at some point in their state of how to sleep better. Some may be useful and others not. But one thing you will have to note is that there are other factors to consider. Not all sleep deprived individuals have the same symptoms and chances are there [...]...
 
Sleep Deprived Workers Become Counter Productive
2008-05-29 16:10:19
Most employees and executives need to rest their minds to be able to focus on work, a large part of which makes up our day. Other than earning a living, a rested mind will help us make the right decisions and render the type of job that we were hired to be. You can see [...]...
 
Skipping Sleep can Create Mental Disorders
2008-05-28 10:07:37
If you are making a habit out of skipping sleep for the sake of doing more, you may want to reconsider that choice. Based on a study, skipping sleep is leaving potential room for mental deficiencies, probably because your brain may be taking too much load trying to keep you awake. So just like any [...]...
 
Sleep More To Avoid Car Accidents
2008-05-27 08:20:28
Most drivers today fail to realize the important of good sleep. A lot had to find it the hard way and some have fatally learned their lesson while driving. While we cannot really tell when car accidents may happen, it would be wise to input in our minds one thing; if you feel drowsy or [...]...
 
Power Nap Rituals from Thailand
2008-05-26 11:36:31
Here is something that most sleep deprived individuals may want to check out. We have been introduced to various means of getting sleep and most of them are geared towards the medical inclinations offered in the world today. While the specialists and pills will always be there, here are some therapeutic ways to resolve the [...]...
 
Lead Painted Sleeping Bags Recalled By Disney
2008-05-25 22:30:38
The lead paint issues have not yet been totally taken out of the scene as even kid network giant, Walt Disney, has reportedly recalled over 12,000 sleeping bags and magic wands that were excessively contaminated with lead paint. Now if you are a sleeping expert, where does the lead paint come from? Well if you [...]...
 
Sparks Challenges David Cook to Sleep
2008-05-24 13:36:02
So the American Idol winner has been adjudged. David Cook who won by a mile over fellow finalist David Achuata, has been advised by a former winner, Jordin Sparks to try and sleep now that he has won it all. She says, “Sleep as much as you can because you don’t get any sleep. It’s [...]...
 
Who Can Sleep With the Crisis Today?
2008-05-23 10:39:30
Read the papers or watch the news, you will see these things as the headlines: Recession Rising Prices War Economic Downturn Global Warming Now if you were the naïve person in the world today, you would not care and simply go your way. All you want to do is to really live your life one day at a time and just [...]...
 
Managing Jetlag through Food Intake
2008-05-22 18:10:23
For most people who have to travel a lot, you will certainly stumble into certain periods where you have to adjust to the time zone of a certain country. For some countries like traveling from the Philippines to the United States, there are varying differences in time like 12 hours of difference. In these cases, [...]...
 
Stop Snoring with Asonor!
2008-05-21 22:29:59
For snoring problems, you can try the Asonor. Snoring is ruining the sex lives of one in four couples, a survey says. Twenty-five per cent sleep separately to avoid the racket, while half admit it affects their relationship. Asonor anti snoring treatment is clinical proven from comprehensive clinical studies. Thanks Rene for the tip! couples, How to sleep [...]...
 
How Can the Chinese Sleep After the Shocks
2008-05-21 13:58:40
By now, it is apparent that the tragedy that has struck Chengdu, China is known globally. A lot of people lost their homes and many have perished. While most survivors are now thankful that they have lived through such a nightmarish debacle, the fact remains the large damage has been done. Now that most homes [...]...
 
Sleep Solutions Showcased at the Big Sleep Show
2008-05-20 11:03:35
We all know that trade shows are normally held to provide alternative solutions to various needs and issues today. The Big Sleep Show is a first of its kind, aimed at helping the sleep deprived people we have today and perhaps show them ways of remedying their sleeping problems. There are a lot of people who [...]...
 
The Anti-Sleep Driving Alarm
2008-05-19 13:37:09
Here is something for people who have to stay awake for longer periods. The Anti-Sleep Driving Alarm is designed in a way to be able to help you fight off that drowsy period and avoid possible accidents when you are the road. This is also a good device to use for people who stay up [...]...
 
The Kid Who Could Not Sleep
2008-05-18 13:32:33
We have heard of kids not getting enough sleep but no thanks to some problems for this 3 year old child, he is lucky to get more than 3 hours of sleep. Many of us are aware that sleeping problems are only normal but in this child’s case, he is not getting enough sleep. And [...]...
 
Ferberizing For Better Sleep
2008-05-17 17:26:50
We all know that the best way to let go of hang-ups such as emotional stress inside of us can be done through crying. For children, parents would not want to see them cry for the reason that their emotional burden is something their kids should not be tied up with. Apparently, this issue of [...]...
 
Green Tea Can Help Sleep Apnea Victims
2008-05-16 12:42:31
Green tea, long known to be a savior as far as addressing the health issues concerning most people today, has been proven to help sleep apnea victims resolve their problems. Apparently, one of its components called polyphenol is the answer to which help most sleep deprived people today. Green tea has been known to already [...]...
 
Can you Text While Sleeping?
2008-05-15 12:39:16
We have heard of various issues regarding sleepwalking and sleep driving but sleep-texting? Apparently this stems from the fact that a lot of people today are going crazy over texting, the modern way of communicating with anyone with the use of any mobile phone today. Some people just cannot sit well without seeing their mobile [...]...
 
A Sleeping Sickness called African Trypanosomiasis
2008-05-14 12:33:12
We have heard of a lot of sleeping illnesses lingering around the world today and apparently most of them come from varying origins. Sleep disorders and issues are rampant and are continuously causing pains and problems for people. Here is another one of those sleep sickness called the African Trypanosomiasis. The disease, endemic in southeast [...]...
 
The Asonor Anti-Snoring Device
2008-05-13 11:00:20
Snoring has been found to be another major problem for most people today. While it is apparent that most people would care less on what goes on when they sleep, it would be wise to consider the snoring problems that some people may have as a serious threat to anyone who longs for peaceful slumber. [...]...
 
Babies Should Sleep Alone Campaign
2008-05-13 00:30:24
Normally, parents would not want their babies to be left out alone when they sleep. However, due to the rising cases of baby deaths due to sleep, a campaign has been launched to provide awareness and added safety for infants who unknowingly become endangered species due to overlooked parenting tactics. This is not really to [...]...
 
Double Checking the Nursery for Sound Baby Sleep
2008-05-11 14:20:55
For most babies today, it is important to make sure that they have a sleeping environment fit for them to easily get comfortable and the right ambiance for sleep. Babies may not be able to depict on how to get the proper amount of sleep but it remains that they do have some requirements that [...]...
 
Anne Murray Shares How to Keep Beauty Through Sleep
2008-05-10 15:08:37
We are all aware of the term getting the proper beauty sleep and there is no better person to help share their insights on its effective nature other than this famous diva name Anne Murray. She is an acknowledged star in the world today and apparently the key towards retaining her overall beauty is her [...]...
 
Radiation Effects on Sleeping People
2008-05-09 12:15:51
Mobile phones are a rave these days but apparently, one thing that we also know is that the radiation that they emit is dangerous to us in more ways than one. It will only be a matter of time before we find out the effects that a cellular phone’s radiation can do to our overall [...]...
 
Make Up for Sleep But Gradually
2008-05-07 16:03:39
When it comes to trying to make up for lost sleep, you should not really rush it in the way that most people believe it can be. The thing is, proper sleeping habits can only be achieved the natural way and time is sure to be a critical element towards putting your sleeping habits back [...]...
 
Watching Your Weight While Sleeping
2008-05-06 14:04:52
Sleep is needed for healthier lives but oversleeping can create problems such as weight. Not all people are pretty much inclined to allow their bodies show the bulge. Most people want a fit body and this requires the proper chemistry of sleep and exercise. Most people are having problems balancing both sleep and productivity. Tip [...]...
 
No Sleep is a Debt to be Paid
2008-05-05 15:06:36
As far as good sleep is concerned, it can be likened to a debt wherein we will eventually have to make up for it. Normally, we do not give these issues much notice. For us, we always have that belief that we can make up for it after we have attended to all our problems. [...]...
 
Aggressive Advertising for Sleep Aids On the Rise
2008-05-04 15:16:40
If you are wondering why most pharmaceutical companies are seen often on your television sets lately, it is because they are trying to market their various sleeping pills for people to try them out. With this in mind, you may be wondering, aren’t sleeping pills a bad way to restore sleep order? In reality yes [...]...
 
Yoga For Better Sleep
2008-05-02 13:45:48
As far as looking for good remedies towards sleep disorders is concerned, people will get a lot of advice on what to do. Relaxation is one thing that many lack and it is apparent that is an active element in making people go to sleep easier. Just look at Justin Chambers who from a previous [...]...
 
May Is Sleep Awareness Month
2008-05-01 17:30:04
As far as sleep issues are concerned, there is no better time to schedule Sleep Awareness month than in the month of May. To most people, sleep issues are minor, but if you think about it, sleep disorders can become a problem if and when you don’t put it in check. A lot of people [...]...
 
Why the Proper Length of Sleep is Relevant
2008-04-29 13:21:04
As far as getting the proper amount of sleep is concerned, a lot of things have to be considered. Respite is surely something that will suffer but it can go beyond that. Depending on what your line of profession is, areas such as decision-making and cognitive thinking are sure to be affected as well. Remember [...]...
 
A Book on Good Baby Sleep Programs
2008-04-28 14:20:26
Here is something good for all parents who want to find out how to put their babies to sleep the right way. Today, most people look for good ways to be able to achieve maximum potential as far as providing babies and infants with good sleep practices. Some still turn to the usual sleep specialists [...]...
 
Sleep Apnea Clearance before Surgeries
2008-04-27 22:12:17
We all know that most people have to undergo serious medical surgeries and normally, prior tests for medical clearance has to be done to avoid complications for these medical procedures. This is a required prerequisite since physicians and patients want to make sure that surgeries to be performed actually solve a medical problem rather than [...]...
 
Career Dedication Affects Sleep Patterns
2008-04-26 09:32:50
As far as sleeping soundly and as prescribed is concerned, a Canadian study revealed that high earners tend to sleep less than the average take-home pay worker obviously due to the fact that they spend more time of dedicating their time to work rather than going home and recharging after a day. This is really [...]...
 
Sleep Worsens Through Age
2008-04-25 11:27:58
The good news is you will get to sleep more as you get to that retirement age. The bad news is that sleeping problems are expected to worsen as you reach this age. With these two things in mind, you may be asking if growing old is indeed something great to look forward to. Apparently, [...]...
 
Can You Hack Your Sleep?
2008-04-24 10:58:34
Getting the proper amount of sleep has been a pain for some people who need to follow the proper amount of sleep to gain. Some people would choose to go through a day without sleep while some would look at alternatives to remedy their sleep problem. Personally, you cannot go on without sleeping. You have [...]...
 
Go To Sleep the Natural Way
2008-04-23 18:44:56
The way we look towards how we can sleep naturally is a plaguing problem that is besetting most people today. While we all know that it may sound easy to lie down and close our eyes, it is not that simple. Sleeping problems are apparent these days and more people are seeking alternative to get [...]...
 
Nasal Surgery can Relieve Sleep Apnea
2008-04-22 15:17:47
One thing about sleep apnea is that our breathing holes are perhaps the closest that we can associate problems when it comes to our sleep. It is apparent that most people today are having problems with breathing and a lot of the occur when we are asleep. While we may not readily know the cause, [...]...
 
Health Attacks while Asleep
2008-04-21 13:15:18
If there is one thing that people would hate when it comes to dying, it is the issue of encountering diseases such as epilepsy or Sudden Unexpected Death Syndrome. The latter is often deemed as something that results from superstition but it is real. There are several ways to which people explain it such overeating [...]...
 
Wake Up Calls for Mothers with Sleeping Babies
2008-04-19 14:22:51
Whenever we find it hard to sleep, chances are we will approach our mothers for help on the matter. Kids are easily the notable people who can be seen asking this problem and when these things occur, chances are parents will frantically hit the books or even seek the advice of physicians to address the [...]...
 
Stress Creating Sleep Problems
2008-04-18 13:23:29
As far as trying to get peaceful slumber is concerned, any person who may be pressured or stressed from work is sure to encounter some psychological problems when it comes to sleeping soundly. It may not necessarily be work. It can include a rude co-worker or an inconsiderate boss. Lack of sleep sets in when [...]...
 
 
 
 
eXTReMe Tracker