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| Great Bodies |
| This is a perfect place to stop and take a look at some great bodies and physical specimen. You can also find out important information about celebrities with a Great Body and also about yourself. |
| Language: English |
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| Total Unique Visitors: 17678628 |
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| Total Visitors Out: 41830 |
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| 3 Triceps Exercises to Tone up the Upper Arm |
| 2009-09-28 06:42:00 |
The triceps is the muscle that is situated on the backside of the arms sometimes has the tendency to become loose unless they are needed. According to the recent survey, there are several exercises that work on these muscles and some of the commonly used exercises are the extensions, dips, presses and kickbacks.Extensions and Kickbacks - The basics of extensions and kickbacks exercises normally works on the straightening of the arms, which makes the triceps muscle in use.Basic Kickbacks works by extending the arms meanwhile is in a curved position. The arms are next straightened behind the body which squeezes the triceps. It is also essential to be careful that the back don’t overstretched that much while you are bending over, the use of dumbbell does increases the difficulty and therefo...
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| EZ Bar Curls |
| 2009-05-14 08:39:00 |
I saw a lot of people that are not doing EZ Bar Curls and the question that I thought of is: "Do we actually need EZ Bar Curls?". In my view this biceps exercise is only really needed if you are an advanced bodybuilder. On the other hand, I have also seen a lot of beginners that are doing EZ Bar Curls and they do not do the regular bar curls. Some do not even use dumbbells. I do think that personal trainers should pay a little bit of attention to this fact. I do not really think that this bodybuilding exercise is needed for beginners and I do not think that I am wrong here. I did not use the EZ Bar for my biceps for a long time when I started working out. That EZ Bar is a lot better for the triceps in my view and the dumbbells have a way of perfectly isolating the muscle. It is also true t...
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| MuscleTech Nitro-Tech Hardcore Review |
| 2009-02-06 04:34:00 |
MuscleTech is a well known brand when it comes to Bodybuilding supplements. Their Nitro-Tech Hardcore supplement shows you exactly why they are among the leaders in the world of bodybuilding. Among the famous and successful bodybuilders that have taken these supplements and were happy with them we can mention Jay Cutler, Darrem Charles, Gustavo Badell, Branch Warren and Dexter Jackson. With such a list of followers you can imagine that we are talking about a great protein formula and a lot more.What makes Nitro-Tech Hardcore so special is the fact that every single serving comes with a special Nitrogen Delivery System. This basically means that there are 3 blends that are infused anabolically and every single one includes amino acids of the highest possible quality. We are talking about Sy...
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| First Personal Injury |
| 2009-02-02 18:05:00 |
We all know how tough sports can be at times, especially if we are doing it at a competitive level. As the years pass we realize that we really need to know how to handle injury and we know that we need personal injury claims. There are so many things that can happen and we can not stop. There is one company that is really interesting and can offer you a lot of help. You would get everything you would need from Bicycle accident claims to whiplash injury claims. What I particularly liked about this company is the fact that they have diversity. Most companies out there are specialized in different injury claims while there are only few that can really help you out. This is definitely one of them and one company that you know you can trust. Trust is very important and this is exactly what Fir...
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| Bodybuilder Before a Competition |
| 2009-01-22 14:32:00 |
Here is a very interesting video of a bodybuilder that I do not know. According to the user that posted this video on youtube, he was preparing for going on stage at the 2008 NPC Ronnie Coleman Classic Bodybuilding Championship. He does look pretty good, doesn't he?...
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| Ronnie Coleman Shoulder Workout |
| 2009-01-22 05:25:00 |
Our shoulders are really hard to train and any shoulder workout out there is difficult. A lot of people make the mistake of using too much weight. Here is a clip of Ronnie Coleman working on his shoulders. Take a look at the weight he is using. The form of the exercises is much more important than the weight you use....
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| Great Body Denise Masino |
| 2009-01-19 14:37:00 |
Denise Masino's real name is Denise Sanchez. She was born in New York and she did compete as a professional a number of times. What is interesting is that she currently publishes with her former husband Muscle Elegance, one magazine that basically features pictorials of different female bodybuilders. The only difference when compared with other magazines is the fact that the pictorials are erotic and they are arousing for most men that like women like Denise Masino. What is really interesting is that this female bodybuilder is actually making a lot of money from the adult world. Her peronal website features naked pictures of Denise Masino and even adult movies that feature her. Leaving that aside, she is trully an incredible great body and Denise Masino has a lot more fans than you might p...
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| Great Body Cynthia Bridges |
| 2009-01-19 14:25:00 |
Cynthia Bridges is definitely one fitness model that a lot of men want to be with. She needs to be included in all fitness great body hall of fame as she is simply beautiful and has a body that will make want to spend as much time as possible with her. She is 1.58 m high and usually trains 5 to 6 times per week. Unfortunately for most men you have to know that she is married. At the moment she is a personal fitness trainer. Cynthia Bridges loves cycling near the seaside with friends and her kids. She also enjoys comedy movies. At one point in time she claimed that her personal secret to stay beautiful is to take an afternoon nap right after working out and using a towel when she goes for an artificial tan. You will surely love the following movie of Cynthia Bridges posing for a photo shoot...
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| Great Body Milos Sarcev |
| 2008-12-23 12:31:00 |
Milos Sarcev is a very well known bodybuilder. He was born in 1964 in Serbia. A lot of people think that he is one of the best professional trainers around the world and he is also the owner of Koloseum Gym, located in Fullerton. Milos Sarcev is well known for his workout routine that focuses on muscle fiber stimulation. We are basi...
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| Coenzyme Q10 Supplements |
| 2008-12-21 08:08:00 |
A lot of people end up taking Coenzyme Q10 Supplements because they know it helps in lowering blood pressure, will improve some hear diseases and will boost the human immune system. Some people have even stated that Q10 is useful in dealing with diabetes, wrinkles, cancer, gum diseases and a lot more possible problems.What is Coenzyme Q10?Coenzyme Q10 is actually a compound that is naturally found in all cells in our body. It is highly important because it aids in energy production. To make it even better, it is also an antioxidant. As time passes there is less coenzyme Q10 inside our bodies....
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