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Statistics |
| Unique Visitors: 5 |
| Total Unique Visitors: 237656 |
| Visitors Out: 1240 |
| Total Visitors Out: 4102 |
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| Birth Ball - Making Labor More Comfortable |
| 2007-12-01 09:05:00 |
Birth ball, you say, what the heck is that!Actually it is a standard physiotherapy ball used in physical therapy departments all over the world. Many physical therapists seem to be drawn to the labor and birth arena, and some how someone got the idea of letting pregnant women sit on the ball, and eventually its use also expanded to include labor and birth.These balls are great for relieving discomfort during pregnancy. It provides a firm, yet soft place to sit. It also forces good posture, allowing for decreased straining of your muscles.When moms are learning to squat the birth ball can help them achieve this without the need for a partner. Simply by placing the birth ball on the wall and then leaning with it against your shoulder blades you can learn to squat and gently ease into it, wit...
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| When Will Your Baby Be Born |
| 2007-11-29 08:36:00 |
Pregnancy Due DatesDetermining your due date can seem like a maze these days. How do you do it and what does it all mean?Let's take a look at the history of determining due dates and how it affects when your baby will be born.Dr. Naegele, circa 1850, determined that the average length of human gestation was approximately 266 days from conception. He assumed that the average woman had cycles that lasted 28 days and that she ovulated on Day 14 of her cycle. He used his data to come up with a mathematical calculation for due dates:((LMP + 7 days) - 3 months) = Due DateEX: ((January 1, 1996 + 7 days) - 3 months) = October 8, 1996However, Dr. Naegele did not consider certain factors in his calculation. For example: Not every woman ovulates on Day 14. Other situations that he did not factor in w...
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| Weird Pregnancy Dreams |
| 2007-11-29 08:31:00 |
It wouldn't take a dream interrupter to explain to me that the above dream was caused from my prenatal insurance being canceled because of glitch - namely that I was the daughter of my husband! Obviously it was a mistake, but not one that my hormones and subconscious were going to quickly let me forget. "I kept on hearing a crying baby, I tried to follow that crying but it was so dark that I was stumbling on bushes and rocks and the baby's crying seemed to have been coming from all around me, so it was impossible to reach it, I started screaming and calling for help, but only heard my echo and the baby still cried..." The dreams that we have in pregnancy are tainted with the worries and joys of pregnancy and the changing roles of our lives. Hormones don't always help either! Some women...
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| Sex While Pregnant Questions |
| 2007-11-28 08:26:00 |
Sex during pregnancy can be a touchy subject between couples. The rule is to follow your desires and really open the lines of communication. Over the course of the years, I've been asked many personal questions about sex during pregnancy, here are some of the questions with answers. Q. Now that I'm pregnant can I still have sex, and if so, for how long into my pregnancy? A. Sex in pregnancy is wonderful! You can continue to have sex as far into pregnancy, right up until birth, as you and your partner are comfortable. This includes orgasms. There are a few reasons why you shouldn't have sex during certain periods during pregnancy. These include: Bleeding Preterm Labor Sexually Transmitted Disease (you or your partner) Be sure to talk to your practitioner about specifics for you. Whe...
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| How To Shave Your Legs While Pregnant |
| 2007-11-28 08:15:00 |
Shaving your legs while very pregnant can be hazardous to your health! Humorous but practical, here's the how to for those who dare...Difficulty: HardTime Required: 30+ minutesHere's How:Make sure you really need to shave your legs before even considering this option. If it's winter maybe you can just wear long pants!If you do need to shave, consider a mini-shave, say from the mid-calf down. Also great for winter shaving techniques!Get something to shave with like a shaving lotion or soap, something smooth enough to shave with, but thick enough not to run down your legs too quickly.I prefer the "sit on the edge of the tub" method. It saves your balance and provides the best view of all areas.I usually place a towel under my rear, for padding and non-slip efforts.Lather up and have a cup or...
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| Chorionic Villus Sampling |
| 2007-11-28 08:13:00 |
Why the test is done:This test can be used to determine if your baby has a chromosomal disorder.How the test is done:A small needle/catheter is placed either through the abdomen or through the vagina near the uterus to collect a small sample of villi. Ultrasound is used to guide the needle/catheter away from the baby and the placenta.When the test is done:Genetic disorders testing can be done as early as 8 weeks.How the results are given:Depends on the results. Usually the genetic defect is identified or a normal baby is identified, including gender.Risks involved:There was a 3-5% miscarriage rate associated with this test, though recent studies are saying that the risk of CVS is more in line with the 1-2% from amniocentesis. This may vary by practitioner, mainly due to experience levels. ...
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| Sunbathing While Pregnant |
| 2007-11-26 11:18:00 |
Having a tan is considered a healthy look. However, nothing could be further from the truth. When you add pregnancy to the mixture it can become even more dangerous. In addition to the risks of regular sunbathing (sun burn, skin cancer, etc.), pregnancy adds a whole new dimension. Exposure to the sun can increase the core temperature of the pregnant woman, this in turn can elevate the temperature of the fetus, which can cause brain damage if raised high enough or long enough. While pregnant the hormones, mainly estrogen, in your body actually can increase the risk of cholasma or mask of pregnancy when exposed to the sun. These darkened spots, usually on the forehead and across the nose, may or may not retreat after pregnancy. The simple answer for those who want a bronzed body might s...
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| 10 Tips for Dads to Make the Most of Pregnancy |
| 2007-11-24 21:26:00 |
Rub her feet. Doing a hand or foot massage can help relieve a lot of tension and give you some quiet time to talk. I prefer using a mint lotion on my feet to help invigorate myself. Ask her what he preference is for lotion. Clean the bathroom. This might sound like something that is very low priority but who wants to throw up in a dirty toilet? This is one of the best things my husband does for me! Show interest. Yes, you're discussing baby names for the umpteenth time, but it's important to her and ultimately you. Go to appointments when you can, if you have trouble getting away be sure to make it to the big ones like the first heartbeat and the ultrasounds. Take her out to dinner. Don't forget date night! Sometimes it seems like your fetus has taken over your life mo...
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| How To Tell Your Husband That You Are Pregnant |
| 2007-11-24 08:44:00 |
For our first pregnancy, we told my husband's family in an interesting way. It was after supper, and the whole family had been over at my husband's parent's place. We were all sitting in the family room, and my husband, Greg, said that he had something important to ask mom and dad. He hummed and hawed a little, and said that he needed to ask to borrow something. Greg's brother was getting impatient, and he said, "Just spit it out, Greg." Then my husband asked his parents if we could borrow the family cradle, one that had been in the family for over 20 years. The family just stared at us with their mouth open, and we all started laughing and crying at the same time. It was a great way to share our news. For our second pregnancy, we were all on vacation with my husband's family,...
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| Early Pregnancy Checklist |
| 2007-11-23 08:10:00 |
Congratulations, you're pregnant! Although it may seem early, there are plenty of things you'll need to do during your first trimester -- like eating well and getting lots of sleep.Schedule your first prenatal visit with your practitioner when you're about nine weeks along. Plan on seeing your practitioner every four weeks.Avoid alcohol, drugs and cigarettes.If your immunizations are not up to date, let your practitioner know.Drink lots of fluids, especially water (8 to 10 glasses a day).Stick to a diet naturally high in folic acid (oranges, melons and dark green vegetables).Eat plenty of iron-rich foods (whole grains, beans, raisins and nuts).Keep your blood sugar level elevated by eating lots of high-protein and high-carbohydrate foods such as breads, brown rice, potatoes and cheese.As a...
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