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| Articles about Acupressure Point |
| Acupressure Point for Strain arms tension | | 2007-10-30 12:41:00 | | Acupressure is a traditional healing practice that involves the application of finger pressure to specific acupuncture points on the body. This point stimulation promotes circulation, eases muscle tension, and stimulates the body's inherent healing ability, making it ideal for people who have arm tension and aches from prolonged keyboarding, writing, or any other repetitive movement.Instructions:With your thumb or middle finger at a 90 degree angle to the skin, apply gradually increasing pressure. Hold for 2-3 minutes. Each point will feel different; it may be achy, sore, or tense.The pressure should not be painful or uncomfortable - don't try to bore a hole into your arm!The points do not have to be used together to be effective, so choose the most tense points if you do not have time for the whole routine. Try these Acupressure Points:1.Swamp of the Curve (LI 11)Bend your arm so your palm faces your chest. The point is at the outer end of the elbow crease.2.Third Mile (LI 10)From L | | By: Acupressure | | |
| | Acupressure Point for Stress | | 2007-10-29 11:24:00 | | Acupressure is similar to acupuncture in that it is derived from Traditional Chinese Medicine. Where it diverges from acupuncture is that it does not use needles but pressure to heal or relieve pain. The pressure can be applied with the tip of the finger or knuckle. The method involves applying a deep massaging type of pressure around various pressure points. This article will outline the theory behind acupressure and how it is used to relieve stress.Chinese philosophy has talked about a life force that runs through the body for thousands of years and it is taken as one of the fundamental principles of traditional Chinese medicine. The life force is called chi. We are born with chi energy that is inherited from our parents. We can also create chi energy by eating and drinking.The energy runs throughout our bodies from points in the body called meridians. The energy flows from one meridian to another to form a pathway of energy that is constantly flowing. This flow of energy gives a per | | By: Acupressure | | |
| | Jet Lag and Acupressure Point | | 2007-10-27 14:53:00 | | Jet lagWith the convenience of air travel, more and more people are taking advantage of flying greater distances. These long flights have a very real effect on the body. During a long flight, such as across the U.S. from one coast to the other, or a flight to Europe, the physiological functions of the body are thrown out of kilter. The body becomes imbalanced. The body has a certain rhythm in which it operates during a twenty four hour period. This is called the "arcadian" rhythm. During this cycle the body experiences slight changes of temperature, minor changes of sodium and potassium in blood levels, and changes in hormone secretions. Because of rapid time zone changes these normal functions are disrupted. How long it takes to return to normal function after a long flight depends on the individual. Some common symptoms of jet lag include: dry mouth, racing pulse, disorientation, insomnia, and often a loss of appetite.Flights from the west to the east are more tax | | By: Acupressure | | |
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| Acupressure Point for Labor Sanyinjiao SP-6 | | 2007-10-06 00:29:00 | | Sanyinjiao SP-6Point LocationThis acupressure point is located using four of the woman's finger widths above the tip of the medial malleous (the shin bone on the inside of the ankle). This area will often be tender and the point is found when you slide your finger off the edge of the tibia bone, towards the inside of the leg. It is useful to press on the tibia when first locating this point as pressing on this bone produces a very different sensation from the acupressure point.Acupressure TechniqueThe women or support person can apply direct pressure with their index finger or thumb.This acupressure point has an effect in helping the cervix to dilate and can be used to help the cervix to dilate efficiently. Women having their first child or those who have experienced dilation difficulties in a previous birth might like to use this point in early labour. It can be used by applying firm acupressure on one leg at a time for approximately one minute, then using it on the opposite leg 20 - 30 minutes later. Once labour has become established (the contractions have become efficient and regular), acupressure can be discontinued.This acupressure point will often be tender and after using it some women report feeling their cervix stretching and contractions strengthening. This acupressure point is to be used with caution during pregnancy. Acupressure Labor CiliaoAcupressure Labor ButtockAcupressure Labor HandAcupressure Labor YongquanAcupressure Labor HeguAcupressure Labor KunlunAcupressure Labor SanyinjiaoAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure Point for Labor Kunlun BL-60 | | 2007-10-06 00:27:00 | | Kunlun BL-60Point LocationThis acupressure point is found in a depression midway between the tip of the lateral malleolus (the external ankle bone) and the outer edge of the achilles tendon. Acupressure TechniqueA support person can apply pressure to this acupressure point by gripping the women's ankles and applying firm pressure with their thumbs.This acupressure point is frequently used in the first stage of labour; it has a descending action and can be used to promote the baby to descend during labour. This acupressure point is to be used with caution during pregnancy.Acupressure Labor CiliaoAcupressure Labor ButtockAcupressure Labor HandAcupressure Labor YongquanAcupressure Labor HeguAcupressure Labor KunlunAcupressure Labor SanyinjiaoAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure Point for Labor Hegu L.I.-4 | | 2007-10-06 00:25:00 | | Hegu L.I.-4Point LocationThis point is found between the first and second metacarpal bones (the bones of the thumb and first finger). It lies at the highest point formed when the thumb is brought to rest against the index finger.Acupressure TechniqueThe women or her support person can firm pressure with their thumb. This acupressure point has a dull achy feeling when located correctly.Acupressure to this point can be used to providing general pain relief in labour. It can be very useful as women head towards transition. Midwives and women have reported on the effectiveness of using ice on this point (with the ice cubes placed in a small plastic bag or wrapped in a cloth and then placed over the point).Hegu L.I.-4 has a function of stimulating efficient contractions. It can be useful during labour if contractions are of irregular intensity.A useful acupressure point during the second stage of labour once the cervix has fully dilated. It aids the body's efforts to move the baby down through the birth canal and can be especially useful if women are tired and not pushing effectively. This acupressure point is to be used with caution during pregnancyAcupressure Labor CiliaoAcupressure Labor ButtockAcupressure Labor HandAcupressure Labor YongquanAcupressure Labor HeguAcupressure Labor KunlunAcupressure Labor SanyinjiaoAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
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| Acupressure Point for Labor Hand Point | | 2007-10-06 00:18:00 | | Hand PointPoint LocationThese points lie along the creases of the hands where the fingers join the palm. These are said to help release endorphins (the body's natural painkillers) into the body.Acupressure TechniqueWomen can hold a small comb in the palm of their hand so that the teeth of the comb are touching these points. They can then grip the comb during contractions, applying pressure to the level that feels the most useful. Acupressure Labor CiliaoAcupressure Labor ButtockAcupressure Labor HandAcupressure Labor YongquanAcupressure Labor HeguAcupressure Labor KunlunAcupressure Labor SanyinjiaoAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure Point for Labor Buttock Point | | 2007-10-06 00:16:00 | | Buttock PointPoint LocationThis point is in a direct horizontal line from the top of the buttock crease. If you press along this line there will be a tender point approximately two thirds of the distance between the buttock crease and the hipbone.Acupressure TechniqueWhen the support person places their hands on the woman's hips they can push their thumbs into this point, helping the woman to move in rotating movements during contractions.This point can be used as the women enters transition, either with direct pressure or combined with strong downward massage from Ciliao BL-32 out to this point. Acupressure Labor CiliaoAcupressure Labor ButtockAcupressure Labor HandAcupressure Labor YongquanAcupressure Labor HeguAcupressure Labor KunlunAcupressure Labor SanyinjiaoAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure Point for Labor Ciliao BL-32 | | 2007-10-06 00:13:00 | | Ciliao BL-32Point LocationThis acupressure point lies midway between the dimples above the buttocks and the lumbar spine (please note that Ciliao BL-32 is not the dimple). If you cannot see the dimples clearly, It lies approximately one of the women's index finger lengths above the top of the buttock crease, approximately one thumb width either side of the spine. When you place your finger on Ciliao BL-32 you can feel the small depression of the sacral foramen where the point lies. As labour begins you can start here and as the labour progresses move down the spine (approximately one thumb width at a time moving slightly closer to the centre of the spine until as you arrive at the top of the buttock crease, your knuckles will be touching). The timing of this movement downwards will depend on the women, who will usually instinctually tell the support person to apply pressure lower as the baby descends during labour. Acupressure TechniqueThe support person places their knuckles into the acupressure points and applies firm pressure. This pressure can be increased by the women rocking backwards into the support person at the beginning of a contraction. From feedback these appear to be the most frequently used points. Producing a pleasant "anaesthetising" effect on the strength of the contractions, noticeably "wearing off" when the pressure is discontinued and building up again when recommenced. There is a distinct sensation produced when you are pressing into the sacral foramen. This may be felt as a numbness, warmth, tingling, aching or buzzing. If there is sharp pain the support person is pressing on the surrounding bone and need to readjust their pressure slightly.It is important to note that for some women the sacral foramen are not exactly in a straight line. Be guided by the women's feedback. This acupressure point is most frequently used with women leaning or kneeling against a wall, table or bed. It can also be effectively used in water; it just requires a little flexibility on behalf of the support people!Acupressure Labor CiliaoAcupressure Labor ButtockAcupressure Labor HandAcupressure Labor YongquanAcupressure Labor HeguAcupressure Labor KunlunAcupressure Labor SanyinjiaoAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure Point for Labor Jianjing GB-21 | | 2007-10-06 00:10:00 | | Jianjing GB-21Point LocationWhen you draw an imaginary line between the bony prominence of the neck (C7), and the top of the shoulder joint (the acromion process), this point lies midway along this curved line, at the highest point of the shoulder muscle. It will feel tender with a numbing/ buzzing/ warming sensation (this sensation varies with individuals). The sensation is stronger on this point than any other points along this line You can find this point on yourself by bringing your hand diagonally across your chest and palpating with your index finger along this "imaginary line."Acupressure TechniqueIt is important that support people apply firm downwards pressure with their thumb/ knuckle/ elbow. This acupressure point responds to pressure, massaging and rubbing the area can be irritating for women during labour. When using the thumbs the pressure needs to come from the arms rather than the thumb joint - otherwise people will end up with very sore thumbs. It is not unusual for support people to resort to using the ends of two wooden spoons, but it is preferable to start with using hands when possible. These acupressure points are usually used with the support person applying pressure using their knuckles on both shoulders together, but I know of women who have successfully used this on themselves using only one shoulder at a time.The pressure can be applied at the beginning of each contraction or continual gentle pressure applied that is intensified during contractions. This acupressure point has a descending action to aide the first and second stages of labour and can stimulate uterine contractions. This acupressure point is to be used with caution during pregnancyAcupressure Labor CiliaoAcupressure Labor ButtockAcupressure Labor HandAcupressure Labor YongquanAcupressure Labor HeguAcupressure Labor KunlunAcupressure Labor SanyinjiaoAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Impotence Acupressure Point | | 2007-10-04 21:36:00 | | Acupressure on the Sea of Vitality points, B 23 and B 47, can fortify the body and, with repeated usage over a long period of time, can make a man stronger sexually,” says Michael Reed Gach, Ph.D., director of the Acupressure Institute in Berkeley, California, and author of Acupressure’s Potent Points. To find the B 47 points, measure four finger-widths away from the spine at waist level. The points are situated on the lower back on the left and right sides of the spine, in line with the navel. From B 47, you can move two finger-widths closer to the spine to find the B 23 points. (For help in locating these points, refer to the illustration on page 565.)Dr. Gach says you can use your thumbs or fingers to work the points, pressing one or both B 47 points for one minute, then one or both B 23 points for one minute. He says to use this remedy three times daily. He adds that if you have a weak back, press these points lightly, and be sure not to press directly on the disks or vertebraeAcupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point Fatigue | | 2007-09-21 05:22:00 | | Acupoint 34On the tip of the shoulder; pick up your arm and look for the a dimple toward the back of the shoulder.; put your finger in the dimple, lower your arm and begin stimulationAcupoint 06One palm width below the bottom edge of the kneecap, on the outside, in a depression between the shinbone and the leg muscle; effective for most problems from the waist down, especially when used with acupoint #5Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point TB-17 | | 2007-09-13 22:58:00 | | Acupressure point TB-17Acupressure point TB-17. It's location, photograph, use for emotional well-being and warnings.TB-17Name: Wind Screen (Triple Burner 17)Location: At the bottom part of the ear, behind the earlobe, in the depression the size of a fingertip.Use: Press. Effects: Makes less sensitive to what people think of you.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point LU-9 | | 2007-09-13 22:57:00 | | Acupressure point LU-9Acupressure point LU-9. It's location, photograph, use for emotional well-being and warnings.LU-9Name: Very Great Abyss (Lung 9)Location: On the palm-side of the wrist, in the depression beneath the thumb, between the point where you can feel your pulse and the tendon that goes to your thumb.Use: Press. To increase the effectiveness of this point, combine it with SP-6 or ST-36.Effects: For grief, feelings of loss and longing, spiritual emptiness, many regrets. (Also moistens skin, and for cough and asthma.) Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point LU-7 | | 2007-09-13 22:55:00 | | Acupressure point LU-7Acupressure point LU-7. It's location, photograph, use for emotional well-being and warnings.LU-7Name: Broken Sequence (Lung 7)Location: Keep your hand with the nail of the thumb up. Move your thumb up and back (away from the palm of your hand), this reveals a depression at the bottom of the thumb, called the "anatomic snuffbox" (between two tendons). Move your finger from the anatomic snuffbox along the side of your lower arm, until you feel a bone sticking out (about a thumb's width from it). LU-7 is located on that bone, in between the two tendons you feel there. You can press it with the nail of your thumb or index finger.Use: Press. Effects: Heals effects on the body of too much grief. Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupr | | By: Acupressure | | |
| | Acupressure point SI-19 | | 2007-09-13 22:53:00 | | Acupressure point SI-19Acupressure point SI-19. It's location, photograph, use for emotional well-being and warnings.SI-19Name: Palace of Hearing (Small Intestine 19)Location: Near the ear, just before the small projection in front of the ear canal. The point is located in the depression that forms when the mouth is opened.Use: Press. Warning: Don't use on a regular basis; this point is meant for gaining insight only.Effects: To focus and listen to one's heart and the hearts of others. Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point KI-6 | | 2007-09-13 22:51:00 | | Acupressure point KI-6Acupressure point KI-6. It's location, photograph, use for emotional well-being and warnings.KI-6Name: Shining Sea (Kidney 6)Location: On the inside of the foot, directly below the middle of the ankle bone.Use: Press. Effects: Heals effects on the body of too much fear. Enhances vision. Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point KI-4 | | 2007-09-13 22:50:00 | | Acupressure point KI-4Acupressure point KI-4. It's location, photograph, use for emotional well-being and warnings.KI-4Name: Great Bell (Kidney 4)Location: On the inside of the foot, near the Achilles-tendon, level with the lower part of the ankle-bone.Use: Press. Warning: Using this point to go against your heart or beyond your limits will damage your health even further. This will be the case when there are dark circles around your eyes.Effects: Strengthens the will and dispels fear. For timidity.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point KI-3 | | 2007-09-13 22:48:00 | | Acupressure point KI-3Acupressure point KI-3. It's location, photograph, use for emotional well-being and warnings.KI-3Name: Supreme Stream (Kidney 3)Location: On the inside of the foot, halfway between the Achilles-tendon and the side of the ankle-bone.Use: Press. Effects: Heals effects on the body of too much fear. (Also for lower backpain.)Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point TB-5 | | 2007-09-13 22:46:00 | | Acupressure point TB-5Acupressure point TB-5. It's location, photograph, use for emotional well-being and warnings.TB-5Name: Outer Frontier Gate (Triple Burner 5)Location: On the lower arm, on the top side, two thumb widths below the crease of the wrist. In the middle, in the depression between the bones and tendons.Use: Press. Effects: Increases expressiveness and sensitivity to feelings. Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point LU-3 | | 2007-09-13 22:45:00 | | Acupressure point LU-3Acupressure point LU-3. It's location, photograph, use for emotional well-being and warnings.LU-3Name: Heavenly Palace (Lung 3)Location: On the upper arm, one handwidth under the armpit (axillary fold). The point is located in the depression between the muscles from the shoulder and the biceps (under the shoulder muscle).Use: Press. Effects: For grief, feelings of loss and longing, internal emptiness and making contact to one's inner worth. (Also for cough and asthma.) Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point LU-1 | | 2007-09-13 22:43:00 | | Acupressure point LU-1Acupressure point LU-1. It's location, photograph, use for emotional well-being and warnings.LU-1Name: Middle Palace (Lung 1)Location: On the top of the chest, under the shoulder. First locate the depression under the end of the clavicle, next to the muscle. LU-1 is one thumbwidth under this point, slightly to the side.Use: Press. Effects: For internal emptiness and making contact to one's inner worth. (Also for cough and asthma.)Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point P-7 | | 2007-09-13 22:42:00 | | Acupressure point P-7Acupressure point P-7. It's location, photograph, use for emotional well-being and warnings.P-7Name: Great Mount (Pericardium 7)Location: On the middle of the palm-side of the wrist, in the depression between the two tendons, on or just below the crease of the wrist.Use: Reduce, so move your finger in counterclockwise direction over this point. Warning: Don't use when weak or low on energy.Effects: Heals effects on the body of too much joy or emotion.Also diminishes nervousness. Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point LIV-3 | | 2007-09-13 22:39:00 | | Acupressure point LIV-3Acupressure point LIV-3. It's location, photograph, use for emotional well-being and warnings.LIV-3Name: Great Surge (Liver 3)Location: On the foot, on the line between the big toe and the second toe. The point is located about 3 finger widths from the edge, in the depression the size of a finger tip you can feel there.Use: Reduce, so move your finger in counterclockwise direction over this point. Warning: Don't use when weak or low on energy (in that case use SP-6 instead).Effects: Relaxes and unblocks emotions (especially repressed anger). Depression. Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to | | By: Acupressure | | |
| | Acupressure point SI-5 | | 2007-09-13 22:37:00 | | Acupressure point SI-5Acupressure point SI-5. It's location, photograph, use for emotional well-being and warnings.SI-5Name: Yang Valley (Small Intestine 5)Location: Near the wrist, on the pinky-side of the hand. It is a finger's width under the crease of the wrist, in the depression just above the bone that is sticking out. It's not straight above the bone, but straight under the pinky finger.Use: Press. Effects: Improves concentration, reduces distractability. Clarity of mind to distinguish the right path to take among several.Acupressure point SI-5. It's location, photograph, use for emotional well-being and warnings.SI-5Name: Yang Valley (Small Intestine 5)Location: Near the wrist, on the pinky-side of the hand. It is a finger's width under the crease of the wrist, in the depression just above the bone that is sticking out. It's not straight above the bone, but straight under the pinky finger.Use: Press. Effects: Improves concentration, reduces distractability. Clarity of mind to d | | By: Acupressure | | |
| | Acupressure point ST-36 | | 2007-09-13 22:34:00 | | Acupressure point ST-36Acupressure point ST-36. It's location, photograph, use for emotional well-being and warnings.ST-36Name: Leg Three Miles (Stomach 36)Location: On the front of the leg, one hand width (four fingers) below the kneecap, on the outside, in the depression between the shinbone and the leg muscle. What can go wrong is that you may be locating it somewhat too low on the leg. The point is immediately one hand breadth below the kneecap, so if you'd use something thick, like a finger, you might get half a finger breadth to low. It's at the outside of the bone that's on the front of the lower leg, one finger breadth from the crest of that bone.Use: Press. A fingernail or thumbnail is particularly suited for this point, as you will be able to press more closely to the bone and on a broad range.Warning: Using this point to go beyond your limits (e.g. overwork) will damage your health even further.Effects: Increases stamina and energy. Provides stability and grounding. Heals ef | | By: Acupressure | | |
| | Acupressure point SP-6 | | 2007-09-13 22:32:00 | | Acupressure point SP-6Acupressure point SP-6. It's location, photograph, use for emotional well-being and warnings.SP-6Name: Three Yin Intersection (Spleen 6)Location: On the inside of the lower leg, one hand width (four fingers) above the tip of the ankle bone, on the back of the shin bone.Use: Press. Warning: Don't use this point during pregnancy.Effects: Calms, relaxes and reduces irritability. Heals effects on the body of too much fear, worrying and thinking. (Also used for gynaecological conditions.)Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point LI-4 | | 2007-09-13 22:29:00 | | Acupressure point LI-4Acupressure point LI-4. It's location, photograph, use for emotional well-being and warnings.LI-4Name: Joining of the Valleys (Large Intestine 4)Location: On the top side of the hand, on the web between thumb and index finger. To locate, squeeze the thumb against the base of the index finger. The point is located on the highest point of the bulge of the muscle, level with the end of the crease.Use: Press. Warning: Don't use this point during pregnancy.Effects: Letting go of grief. Calms.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point LIV-1 | | 2007-09-13 22:27:00 | | Acupressure point LIV-1Acupressure point LIV-1. It's location, photograph, use for emotional well-being and warnings.LIV-1Name: Great Esteem (Liver 1)Location: On the big toe, at the bottom corner of the nail at the side of the other toes.Use: Press. Effects: Assertiveness, discerning when to go along with others and when to assert oneself. Self-esteem.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point LIV-2 | | 2007-09-13 22:25:00 | | Acupressure point LIV-2Acupressure point LIV-2. It's location, photograph, use for emotional well-being and warnings.LIV-2Name: Moving Between (Liver 2)Location: On the foot, between the big toe and the second toe, a half thumb width from the margin of the web.Use: Reduce, so move your finger in counterclockwise direction over this point. Warning: Use this point only when there is Heat, as when you're red in the face or your skin feels hot to the touch and you're feeling warm from prolonged anger (not from exertion). Don't use when weak or low on energy.Effects: Heals effects on the body of too much anger.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the | | By: Acupressure | | |
| | Acupressure point LI-11 | | 2007-09-13 22:23:00 | | Acupressure point LI-11Acupressure point LI-11. It's location, photograph, use for emotional well-being and warnings.LI-11Name: Crooked Pond (Large Intestine 11)Location: On the side of the elbow, on the outer side of the arm. Bend your forearm with your hand towards your neck, the point is located at the end of the crease at the elbow. This is halfway up the side of the arm.Use: Reduce, so move your finger in counterclockwise direction over this point. Warning: Use this point only when there is Heat, as when you're red in the face or your skin feels hot to the touch and you're feeling warm from prolonged anger (not from exertion). Don't use when weak or low on energy.Effects: Heals effects on the body of too much anger. Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acup | | By: Acupressure | | |
| | Acupressure point GB-44 | | 2007-09-13 22:21:00 | | Acupressure point GB-44Acupressure point GB-44. It's location, photograph, use for emotional well-being and warnings.GB-44Name: Yin Portals of the Foot (Gall Bladder 44)Location: On the fourth toe, in the outer corner of the nail (so near the smallest toe).Use: Press. Effects: Enhances decisiveness and focus, while resolving anger. For timidity.Acupressure,literally the method of applying pressure to certain areas or nerves, is one of the safest, simplest and remarkably effective method for relief from pain and other common ailments.acupunture sites for diseases and difference between acupressure and acupunture, acupressure is very effective and easy method than acupunture
acupressure pain curing, elbow pain, pain in the bones, acupunture, oils using to massage, massage therapy | | By: Acupressure | | |
| | Acupressure point for drug addict | | 2007-09-04 22:55:00 | | Acupressure treatment for drug addiction is a rather controversial therapy but one that is receiving more attention than ever. It appears that there are various benefits for addicts who try acupressure. However, this therapy may not work for everyone. And, not everyone should even try it. For example, an addict who experiences severe needle phobia may not want to use this therapy. For needle phobes, acupressure is a great alternative. Acupressure is just like acupuncture but it does not require the insertion of needles. Rather, it uses pressure that does not puncture the skin to stimulate the points.Another reason many people seek acupressure is for relief from pain. Acupressure can release endorphins which make a person feel a sense of physical and mental well being. This can be helpful for addicts dealing with the emotional effects of withdrawal. The average acupressure session takes approximately 45 minutes. During this time, thin needles are inserted into strategic locations and le | | By: Acupressure | | |
| | Acupressure Point for HIV/AIDS | | 2007-09-02 02:04:00 | | At the beginning of the epidemic, little or no treatment was available for people with HIV/AIDS. Although as yet there is no cure, over the last decade researchers have identified a number of drugs that slow progression of the virus as well as therapies to treat the many opportunistic infections that attack people with HIV disease. The key to effective treatment is early detection and intervention. Some early treatments aim to strengthen the immune system, help patients reduce stress, and maintain good nutritional practices and appropriate exercise regimens. Many of the alternative therapies described below place significant emphasis on these lifestyle issues. Taking an active role in any disease is an important adjunct to treatment. Consideration of alternative therapies in conjunction with conventional medicine may offer additional opportunities for persons living with HIV/AIDS to be proactively involved in their treatment.There are so many researches going to find out the acupressur | | By: Acupressure | | |
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