 |
 |
|
|
| |
| |
| |
|
|
| Articles about Bad Habits |
| Creating Bad Habits? | | 2008-05-10 01:23:31 | | I might be guilt! I think I'm creating bad habits in my dogs. I'm an enabler. You see, when my oldest dog, Rocco, doesn't particularly like his dinner (he has allergies, so I have to be careful what I feed), he usually goes to bed hungry. Until 3am, when he wakes me up and whines.Rocco isn't the type that usually goes to the bathroom at that hour, so I knew something else was bothering him a couple of weeks ago the first time he woke me up whining. I got up, gave him a treat, and he begged for more. Then a I realized that he didn't really eat his dinner, so he must be hungry. I got him some dry food, and he eat it up.A few days later, the same thing happens. He doesn't eat dinner (which was a nice mix of a high quality canned food and a dry food), and then gets hungry at 3am. He wakes me, I feed him. We both go to bed happy. But, as Mrs. Pet Haven points out, now Rocco knows that he can wake me up whenever he wants and I'll feed him....not something I want to have happen every night.So... | | By: Pets Knowledge | | |
| | Easy Weight Loss - Break The Bad Habits | | 2008-02-02 15:26:00 | | The reason you can't lose those extra pounds might not be your diet. The key may be making an effort to break those bad eating habits almost all of us have. Follow these simple steps to avoid the biggest dieting mistakes.1. Don't start any weight loss program without a plan. Put together a detailed plan of what you like to eat, when you like to eat, and how you will incorporate healthy foods into your daily lifestyle. Stick to your plan and you're halfway there.2. Don't eat to soothe your mood. Do you eat to get out of a slump? Do you eat to feel better? It will only make it harder to lose the weight if you eat because you are tired, bored, or upset. Avoid doing this at all times.3. Don't skip the veggies! Everyone should make eating fruits and vegetables a daily priority, not just those of us on a diet. These foods are naturally filling and low in fat, so be sure to make a conscious effort to include them in your daily meals.4. Don't neglect exercise. Exercise should be the cornerston... | | By: Complete Diet Tips | | |
|
|
| |
 |
|
| |
| |
|
 |
