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| Articles about Natural Cures |
| Diabetes Cure - Natural Cures For Diabetes | | 2008-07-17 15:41:10 | | It is believed by most people that there is no such thing as a cure for diabetes and the so called cures just reduce the symptoms, But there are people who had diabetes and are now cured using Natural forms of treatment disagree. Many of them believe that curing Diabetes comes from the natural foods we eat, in general it is treating you whole body mind and spirit that will eventually cure the disease.One of the Natural Treatments is:Acupressure: t is widely reported that people undergoing acupressure have reported to be cured or decrease the severity of many sicknesses. Acupressure involves stimulating different pressure points in the body to improve and normalize a person's health.While there are some good results with this method, your are still advised to speak to a license physician before undergoing this type of nonconventional healing program. Remember it is your health and you need to take charge of it and move in the right direction.If you are considering Acupressure as a treat | | By: Health Articles - Information on Health, Health Ca | | |
| | Blood Pressure Natural Cures - 5 Ways to Avoid Prescription Side Effects and Cure Hypertension | | 2008-06-29 21:08:34 | | Did you know that one of the fastest growing treatments for hypertension is high blood pressure natural cures? In fact, because of the side effects associated with hypertension, many doctors are now prescribing some of these same natural cures along with prescriptions. However, many people are wondering if it is possible to not take high blood pressure (HBP) prescriptions and still cure the disease known as the silent killer. Though dedication is required, there are thousands of 'baby boomers' who have weaned themselves off prescriptions completely and are completely cured of hypertension. Just imagine being in great shape and not having to deal with the prescriptions and side effects. Hypertension Prescription Side Effects We've done the research for you! Here is what you should know about your 'miracle' prescriptions. Diuretics are very popular because they rid your body of water and sodium. This will result in a lower score. However, these prescriptions can actually make you unheal | | By: Health Care Guide | | |
| | Gout Natural Cures- Natural Remedy Gout Secrets Your Doctor Won't Tell You! | | 2008-05-25 08:53:00 | | Hundreds of Dollars! That is how much money you can save by these gout natural cures secrets. And just think you could also save yourself pain and the time to visit the doctor only to be recommended various pain killers. Gout is one of the most painful forms of arthritis! And these natural remedy gout secrets have been used for centuries. However, they seemed to be forgotten in the last fifty years after various synthetic medications have entered the health scene. Natural remedies were a thing of the past until 10 years ago! Until research revealed something... Research Tested Natural Remedies Only in the last decade has natural health began to surge because of research. Numerous research studies have shown that some century-old gout natural cures have been extremely effective in treating gout and lowering uric acid levels (the cause of gout). But don't expect your doctor to tell you about these secrets. If they did, pharmaceutical companies would lose billions of dollars annually. T | | By: Health Care Guide | | |
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| | Natural Cures For Illness | | 2008-03-10 13:18:56 | | If the uniformity of acute diseases be a fact in Nature, then it follows that it must be possible to treat all acute diseases by uniform methods.
That it is possible to treat all acute diseases most successfully by natural methods, which anybody possessed of ordinary intelligence can apply, has been demonstrated for more than seventy [...] | | By: Health Articles | | |
| | Natural Cures Tips and Home Antidotes | | 2008-02-18 20:23:24 | | (1) Did You Know That? Drinking two (8 oz) glasses of Gatorade can relieve Headache pain almost immediately without the unpleasant side effects caused by traditional "pain relievers." (2) Did you know that Colgate toothpaste makes an excellent salve for Burns? Also good for Cleaning the Scratches off your CDs, add a little water and rub in an outward direction from center to edge. (not Circular) . (3) Before you head to the drugstore for a high-priced inhaler filled with mysterious chemicals, try chewing on a couple of curiously strong Altoids peppermints or Halls Cough drops. They'll clear up your Stuffed nose. (4) Achy muscles from a bout of the flu? Mix 1Tablespoon of horseradish in 1 cup of olive oil. Let the mixture sit for 30 minutes, then apply it as a massage oil, for instant relief for aching muscles. (5) Sore throat? Just mix 1/4 cup of vinegar with 1/4 cup of honey and take 1 tablespoon six times a day the vinegar kills the bacteria. (6) Cure Urinary tract infecti | | By: Book of Tips - Find helpful tips that can help you | | |
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| | Mouth Yeast Infection Natural Cures | | 2008-02-18 12:02:01 | | Mouth yeast infections, or oral thrush as it are commonly known can be a very annoying and uncomfortable problem. The infection is caused by the Candida Albicans yeast that lives in all of our mouths almost from birth. It only starts causing problems when the harmless yeast is allowed to mutate because something has caused [...] | | By: Online Business Alliance & Niches | | |
| | | | Natural Cures For Acne: | | 2008-01-11 22:55:21 | | Pimples today attack both the young and old; however instead of immediately turning to acne products to treat this acne, you could first try out some natural cures or home remedies for acne.
There are essential oils like tea tree oil that can be used for treating acne. The terpinen-4-ol found in tea tree oil gives [...] | | By: Ambitiuosly Inquisitive Tips and Tricks | | |
| | Natural Cures for Shingles | | 2008-01-10 21:42:35 | | There is a Malay old folk tale says: " Apabila anda diserang penyakit kayap, dan apabila kayap itu membuat satu putaran lengkap mengelilingi badan, berkemungkinan anda boleh mati.". Which means when you are infected with shingles, and the shingle spread aroud your body in one full circle, you will be dead. Why dead? maybe because of the pain. Well that is just an old folk tale and its not true anyway.Shingles are caused by herpes zoster virus, the same virus that causes chicken pox. You cannot catch shingles from someone else if you never had chicken pox. The symptoms begins with burning, itching, or pain in one part of the body; after a few days, blisters and a rash appear.What Causes Shingles?Anyone under severe stress or those who have been exposed to the chickenpox virus again.How Dangerous Is Shingles?Shingles is an infection of the central nervous system.Shingles causes serious chronic, unbearable, horrible pain to the infected area.The words used to describe the Shingles pain include sharp, electric-like jabs, burning, throbbing, aching, and skin sensitivity.Shingles can cause blindness if it affects the eyes.Shingles is a serious illness and before starting any treatment program you should consult with your doctor.If you have shingles you should use caution being around pregnant women who have not had chicken pox because you could infect both the woman and her unborn baby.Natural Cures For Shingles TreatmentStart Shingle Treatment by doing fruit diet and vegetables.A good diet and reducing daily stress will help boost your immune system.Have plenty of rests.Dont do any stressful work or anything that can make you stress.Be sure to smile even though you are in pain (smile releases certain hormones that calms you down), make yourself happy and always be happy. Avoid heat as well as tight clothes and itchy fabrics like wool.Applying Calamine lotion may relieve the pain and help dry the lesions.Food for treating ShinglesDont take sugar during treatment | | By: The Natural Cures | | |
| | Natural Cures for Nail Problems | | 2007-12-05 23:18:26 | | Have you ever encountered any nail problems that include nail splitting, poor growth, nail-bed infections caused by fungi or bacteria, irritation due to biting or injury, and ingrowing toe nails for an example: Vertical Ridges, Brittle Nails, Leuconychia, Paronychia and many more. Have you ever wondered on how to deal it with natural cures?Actually nails can represent the health disorders that you currently have. It usually because of nutritional deficiency or medical condition. Surgery is necessary for ingrowing toenails.Alternative Medicines:Aromatherapy - You may be advised to apply tea tree oil, which has anti bacterial properties.Ayurveda - Nail Diagnosis is a important element of Ayurvedic medicine. Practitioners may recommend applying Aloe Vera and Turmeric for fungal infections, and neem oil for infections of the nail and cuticle.Food for Nail problems:Basically, the best foods for nail problems would be the one that is rich with Zinc and Vitamin B6.Zinc Rich Foods: Beef, Crab | | By: The Natural Cures | | |
| | Natural Cures for Bruises | | 2007-12-05 23:18:26 | | Bruises is a kind of injury that caused by an impact, be it a table corner,being punched by someone, hit an overhead signboards or even hit by a truck. The first thing that is visible to you is the color of the bruises, (Blue, Black, Red... and the list go on depending on the severity of the bruises).A bruise, also called a contusion or ecchymosis. Scientifically speaking, it is a kind of injury to biological tissue in which the capillaries are damaged, allowing blood to seep into the surrounding tissue. It is usually caused by blunt impact. Bruises often induce pain but are not normally dangerous. Sometimes bruises can be serious, leading to other more life threatening forms of hematoma, or can be associated with serious injuries, including fractures and internal bleeding.What is the first step when you get a Bruise?Rest and protect a bruised area.Ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 t | | By: The Natural Cures | | |
| | Natural Cures for Heart Disease | | 2007-12-05 23:18:26 | | A common symptom of heart disease is shortness of breath which is caused by the blood is lack of oxygen. Another common symptom is chest pain or pain down either arm. Other symptoms are palpitation, fainting, emotional instability, cold hands and feet, frequent perspiration and fatigue. All these symptoms may be caused by many other disorders.In the first place, what really causes heart disease is maybe by genetic disease, but the basic causes of heart diseases are wrong dietary habits, faulty style of living and various stresses from daily lifestyle.Heart study suggested there are several risk that contributes to heart disease.1)Increase cholesterol levels2)Increase Blood Pressures3)Increase of Acid Uric levels (mainly caused by high protein diet)4)Metabolic Disorder such as from diabetes.5)Obesity6)Smoking7)Lack of physical exerciseNatural Treatment.Changing of daily food intake (your diet) is a must!The diet should be lacto-vegetarian, low in sodium and calories. It should consist of high quality, natural organic foods, with emphasis on whole grains, seeds, fresh fruits and vegetables.Change your cooking oils with sunflower seed oil, corn oil or safflower oil to increase the essential fatty acids. Take alfalfa and yogurt to reduce the amount of bad cholesterol. Lecithin helps prevent fatty deposits in arteries. Best food sources are unrefined, raw, crude vegetable oils, seeds and grains.Taking Onions is useful in normalizing the percentage of blood cholesterol by oxidizing excess cholesterol. One teaspoon of raw onion juice first thing in the morning will be highly beneficial in such cases.Honey has marvelous properties to prevent all sorts of heart disease. It tones up the heart and improves the circulation. It is also effective in cardiac pain and palpitation of the heart. One tablespoonful daily after food is sufficient to prevent all sorts of heart troubles.Take vitamin E, as this vitamin promotes the functioning of the heart by improving oxygeneration of the | | By: The Natural Cures | | |
| | The Natural Cures Disclosure Policy | | 2007-12-05 23:18:26 | | This policy is valid from 03 December 2007This blog is a personal blog written and edited by me. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post may not always be identified as paid or sponsored content.The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.The owner(s) of this blog would like to disclose the following existing relationships. These are companies, organizations or individuals that may have a significant impact on the content of this blog. We are employed by or consult with: Payperpost, Smorty, Linkworth, etc..To get your own policy, go to http://www.disclosurepolicy.org
| | By: The Natural Cures | | |
| | 6 Tips to Practice Natural Cures | | 2007-12-05 23:18:26 | | Many of us know that eating fruits, vegetables, herbs are good for health, although we already know by reading some facts, science book, magazine, or even my blog about the benefits of health foods such as fruits, vegetables, herbs and all the vitamins, minerals, natural chemicals that contains in it is good for health, and has a potential to heal certain diseases naturally.But when it comes to practicing eating it, or doing the therapies everyday, many of us will have a difficulty of doing it. Believe me, good food usually doesn't taste that good, and to prepare it is another problem to some people.These are some of the helpful tips that you should take in order for you to practice Natural Cures:1) MIND SETYou must SET A MIND SET!, "An apple a day keeps the doctor away", which means, you are the cure yourself. Start practicing healthy eating habits, avoid those processed foods, fast foods, junk foods and start exercising at least 20 minutes per day and 3 times a week.2) SET A GOALSet | | By: The Natural Cures | | |
| | Natural Cures for Vaginismus | | 2007-12-05 23:18:26 | | Vaginismus is a painful or impossible feeling for a women who has an earlier traumatic experience of having sex, guilt, painful childbirth or any penetration such as insertion of tampons, and the penetration involved in gynecological examinations. The reflex causes the muscles in the vagina to tense suddenly, leg's may straighten and come together to prevent entry.What kind of treatment is best for vaginismus?The answer would be therapies that can help you relax physically and emotionally may be most useful. Therapies using Aromatherapy is good to induce relaxation. Regular sensual massage (but avoid the genitals area) by a partner using essential oils of ylang ylang, rose, jasmine, sandalwood or rosemary blended in a carrier oil may help relaxation and build trust.ROSEMARYThis is one of the best Alternative Therapies. Rosemary is believed to have uplifting properties that may help counter the tension underlying vaginismus.Psychotherapy and CounselingIf a women is in a relationship, s | | By: The Natural Cures | | |
| | Natural Cures for Ear Aches and Ear Infections | | 2007-11-22 08:04:35 | | Millions of people, especially babies and young children, get repeated ear infections throughout the year. Unfortunately, this seems to be a trend. Ear infections are becoming a chronic health problem for kids.
Most children who have problems with recurring ear infections stay on prescription antibiotics for several months at a time, only to return to them again after they've stopped for just a month or two.
Share This | | By: Mind Mart | | |
| | Natural Cures For Nail Fungus | | 2007-10-22 07:00:57 | |
There are several ways to treat nail fungus growth and problems with herbal remedies, but the same rules apply as always: Not everything will work the same for everyone. To help increase the likelihood of an herbal or home remedy working on your nail fungus problems though, there are several things you can do. Cleaning and grooming are the primary steps needed to prepare your nails so they may respond better to the fungus treatments you choose.
Share This | | By: Mind Mart | | |
| | Natural Cures with Juice Fasting | | 2007-08-30 13:26:47 | | How to do Juice Fasting?The old classic form of fasting was a pure water fast, most of the leading authorities on fasting today agree that juice fasting is far superior to a water fast.Vitamins, minerals, enzymes and trace elements in fresh, raw vegetable and fruit juices are extremely beneficial in normalizing all the body processes. They supply essential elements for the body’s own healing activity and cell renegeration and thus speeding the recovery. All juices should be prepared from fresh fruit immediately before drinking.Canned or frozen juices should not be used.A lot of energy is spent during the fast in the process of eliminating accumulated poisons and toxic waste materials. It is, therefore, of utmost importance that the patients gets as much physical rest and mental relaxation as possible during the fast.Benefits of Juice FastingJuice fasting cleanses the body while supplying a remarkable increase in vitamins, minerals and enzymes. Cancer cells, toxins, built-up chemical | | By: The Natural Cures | | |
| | Natural Cures for Sinusitis | | 2007-08-29 14:44:15 | | Are you having excessive or constant sneezing, a running nose,Loss of smell, blockage of one or both nostrils, headaches and pressure around the head, eyes and face ?Well you might be having SINUSITIS.Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses. Normally, sinuses are filled with air, but when sinuses become blocked and filled with fluid, caused by over-secretion of mucus in the membranes lining the nose, throat and head. Germs (bacteria, viruses and fungi) can grow and cause an infection. It is the over-secretion due to irritation caused by toxins in the blood that makes it worse.A faulty diet is thus the real cause of sinus trouble. When a person consumes certain types of foods or drinks regularly, these, in due course, have a conditioning effect on the entire system. As a result,some persons become more sensitive to certain allergens, whose reaction ultimately turns into sinusitis.How to cure Sinusitis by a proper diet?Correcting the faulty diet is of | | By: The Natural Cures | | |
| | Natural Cures for Low Sperm Count | | 2007-08-28 20:56:47 | | A low sperm count will causes difficulty in conception. Some of the common problems that men suffer are low sperm count, unhealthy sperm, quantity and quality of the sperm. For semen to be healthy it should either be white or grey colored, thick and more in quantity.So what causes for the low sperm count?1. Wearing a very tight pants/underwear/non breathable underpants (non-cotton) causes heat to build up at the testis. This will lower the production of semen and sperm. Sperm production need lower temperature than the normal body temperature, thats why the scrotum is located outside "hanging" rather than inside the body. This goes the same with bathing in hot water, sitting in hot tub for long hours, being over weight in which fat layers sag on testicles reduce sperm count.2. Alcohol can damage sperm. Limit your alcohol intake when you are trying to improve your fertility.3. Stop Smoking! because Smokers have been shown to be up to half as fertile as non smokers.4. There are a number of drugs that affect fertility, amongst them are steroids, cytotoxic drugs used in cancer treatments and opiates.5. Increased masturbation with repeated ejaculation over a short duration of time will lower the sperm count. Hence maintaining a gap of 3 days between two consecutive ejaculations keeps a man more fertile.The Natural Cures for low sperm counts:1. Have sex & masturbate less often - the more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.2. Stop smoking, stop consuming Alcohol etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm productions.3. Avoid Heating of the testicles to provide an ambient climate for the testicles.You can wear cotton boxer shorts, Avoid hot baths and saunas.4. Loose weight, and exercise more often.5. Have a healthy diet containing whole grains and vegetables rich in proteins and vitamins. Avoid bitter, spicy and acidic foods. Quit eating refined foods like sugar, white flour, reduce caffeine intake (coffee, soft drinks, etc)and finally stop eating processed food6. Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of YOGA and MEDITATION.7. Drink more water at least 7 glass of water everyday to avoid dehydration. Our body needs water to work (75% body content is water).How to Increase Semen Volume to the Max naturally?1. Eat Foods that is rich in zinc and some amino acids - oysters, lamb, turkey, barley, wheat, beans, nuts, red meat, pumpkin seeds,avocados, bananas and almonds. (Amino Acids : spinach, seaweed (spirulina), poultry, sesame seeds, avocado, egg whites ).Oysters are rich in zinc and are know to increase sperm and testosterone production. It contains dopamine which increases the sexual desire.2. Eat Celery because Celery is one of food products known to have great properties for sexual stimulation. It contains androsterone, an odor free hormone which is very inviting for women. Raw celery is the best way to increase that desire.3. Take Vitamins C, E, B12 - for antioxidant properties and sperm productions.4. Foods with selenium - Brazil nuts, tuna, red meat, poultry, eggs, cottage cheese5. Lycopene - tomatoes, ketchup, pink grapefruit, guava6. Folate (Folic Acid) - asparagus, beets, broccoli, beans, citrus fruits, other "leafy green" vegetablesHerbs that can boost semen productions naturally.1. Ginko Biloba - best known for it's "brain-boosting" power, Ginko Biloba has been rumored to increase libido in both sexes. Also increases blood flow throughout the body.2. Horny Goat Weed (Epimedium Sagittatum) - increases sperm cell production, common aphrodisiac. Known to help with impotence and erectile difficulty (ED).3. Maca - maca extracts can heighten libido and improve semen quality.4. Eurycoma longifolia Jack (a.k.a Tongkat Ali or Pasak Bumi)- become popular for its alleged testosterone-enhancing properties in south east asia. It has therefore been included in some herbal supplements for bodybuilders. Historically, it has been used by the folk medicine in its countries of origin as a libido enhancer and to treat various sexual dysfunctions. Many today still find it very helpful treatment for sexual dysfunction.5. Xian Mao - used in Chinese Medicine and Ayurvedic Medicine as a safe aphrodisiac and hormone stimulant.Exercise tips for Powerful Ejaculations.1. Exercising the muscles around the penis yourself, especially the muscle called the pubococcygeal muscle. Some studies note that men who exercise their muscles actually can sometimes with-hold orgasms better. This exercise is known as Kegel Exercise.2. When you have an erection, contracting them causes it to move, making them easy to identify. Once you have the muscles identified, there are three types of exercises to do:a) Try contracting the muscles and holding them that way for a slow count of ten. You may not be able to last that long at first, but that is why you are exercising.b) Force them to relax by bearing down as though you were constipated and trying to force a bowel movement.c) Twitch (contract and release) the muscles as fast as you can ten times in a row.3. Do YogaSource - Health Guidance- Biggerloads | | By: The Natural Cures | | |
| | Natural Cures for Menstrual Cramps | | 2007-08-27 14:06:30 | | Menstrual cramps are the cramping in the lower abdomen, back, or thighs. You may also have headaches, diarrhea or constipation, nausea, dizziness, or fainting. This happens usually in the first or second day of the menstrual cycle. These are caused contractions of the uterus as it expels its unneeded contents, and also by the passage of clotted blood through the cervix.Menstrual Cramps are also known as Dysmenorrhea, Menorrhagia, Amenorrhea, or Heavy menstrual bleeding. This disorder is traceable to a debilitated and toxic condition of the system in general and of the sex organs in particular due to a wrong diet, wrong style of living and nervous exhaustion.How To Reduce The Menstrual Pain Naturally?The diet factor is of the utmost importance. Fruits and salads , nature’s body-cleansing and health-restoring foods, must be taken to restore the balance.The sufferer from menstrual disorders should begin with an all-fruit diet for about 2-5 days depending on her condition. In this regime | | By: The Natural Cures | | |
| | Natural Cures for Bloating | | 2007-08-25 11:48:28 | | What is Abdominal Bloating?Abdominal bloating refers to a sensation of fullness or a sense of abdominal enlargement or tightness. Bloating may have several causes, the most common being accumulation of liquids and intestinal gas.Common Causes of BloatingOvereating - You eat too much! stop eating before you are about to feel full.Air swallowing (Aerophagia) - If you swallow large amounts of air, your bowel has trouble absorbing or removing it all from the body fast enough.Food Intolerance - also known as food sensitivity caused by the absence of specific chemicals or enzymes needed to digest a food substance.Irritable Bowel Syndrom - This is a common disorder where patients have alternating episodes of constipation and diarrhoea.Gas Producing FoodsDigestion ProblemsNatural Cures for Bloating.These treatment is not only for Bloating, but also may help who suffers with Gas and Burping.Drink a lot of water! at least 8 glasses of water for each and everyday. Oh ya, don't drink carbonated | | By: The Natural Cures | | |
| | Natural Cures for Common Cold | | 2007-08-23 18:27:34 | | The common cold, also known as "acute coryza," is an inflammation of the upper respiratory tract and is caused by infection with virus. It occurs more often than all other diseases. A person suffers from this disease three times in a year on an average. A cold usually lasts from three to ten days. The patient feels miserable for the first three days or so.Common cold symptoms include:* Sore throat* Stuffy nose* Runny nose* Cough* Mild fever* SneezingThe flu, on the other hand, often causes higher fever, chills, body ache, and fatigue. So don't get confused.How Do We Get Cold?The common cold results from exposure to a virus, Acute viral nasopharyngitis, is a viral infectious disease of the upper respiratory system (nose and throat). Lowered vitality, allergic disorders of the nose and throat, chilling of the body, lack of sleep, depression, fatigue and factors such as sudden changes in temperature, dust and other irritating inhalations are important contributory causes for the development of a cold.A cold is a natural way of expelling toxic waste (toxins and other excessive acid forming foods) from the human system. The duration of the cold will depend on the amount of poisons accumulated in the body and the rapidity with which they are expelled.How To Treat Cold by using Natural Cures Remedy?The best treatment for colds is a proper diet. Begin the treatment is to put the patient on a fast for two days. Nothing should be taken during this period except warm water mixed with lemon juice and honey or fruit juice and hot water. A liquid diet of fruit juice in large amounts is necessary to neutralize the acid condition of the blood and hot drinks are needed to help clear the kidneys. Pineapple juice in particular is highly beneficial.The short juice fast may be followed by an exclusive fresh fruit diet for three days. In this regimen, the patient should have three meals a day of fresh juicy fruits such as apples,pears, grapes, grapefruit, oranges, pineapple, peaches, melon or any other juicy fruit in season.Bananas, dried or stewed or tinned fruits, should not be taken. No other foodstuff should be added to the diet as otherwise the whole value of the treatment is lost.After the exclusive fruit diet, the patient should gradually embark upon a well-balanced diet of three basic food groups, namely(i) seeds, nuts and grains(ii) vegetables(iii) fruitsIt is advisable to avoid meat, fish, eggs, cheese and starchy foods for a few days until you feel better. Usually after 2-3 days you will feel better.What are the natural remedies to prevent cold?Vitamin C - It protects one against infection and acts as a harmless antibiotics. It is found in citrus fruits,green leafy vegetables, sprouted Bengal and green grams.Lime - is the most important among the many home remedies for common cold. It is highly beneficial in all types of cold and fevers. It should be taken well diluted. Vitamin C-rich lime juice increases resistance, decreases toxicity and reduces the duration of the illness.Echinacea - when taken at first sign of a cold, reduced cold symptoms or shortened their duration.Zinc - For some people, zinc lozenges and nasal sprays may help prevent and treat a cold and the flu. Zinc salts are effective against pathogens in direct application.Ginseng - people taking North American ginseng had fewer, milder, and shorter colds.Ginger - also an excellent food remedy for colds and coughs. Studies of ginger show its ability to settle the stomach and control nausea and vomiting. Among Ayurvedic practitioners in India, it's long been prescribed as a digestive aid. In China and Japan, it's used to treat headaches, colds, and nausea.Turmeric (Kunyit) - with its antiseptic properties, is an effective remedy for cold and throat irritations. In Ayurvedic, it is used for antiseptic for cut and burns, and also has fluoride which is essential for teeth. It is also used as antibacterial agent.Garlic soup - is an ancient remedy to reduce the severity of cold. Garlic contains antiseptic and antispasmodic properties besides several other medicinal virtues. The volatile oil in garlic flushes out the system of all toxins and thus helps bring down fever. Garlic oil combined with onion juice, diluted with water and drunk several times a day, has also been found in several studies to be extremely effective in the treatment of the common cold.Natural Preventions for Common ColdWash Your Hands - Keep your hands clean from germs.Keep distance from people who have cold fever.Exercise regularly to boost your body natural immunity.Eat Vegetables for natural antioxidants and Yogurt(low fat is best for your cholesterol level) to get more beneficial bacteria to fight off viruses.Other Alternative TherapyYogasanas like bhujangasana, shalabhasana, dhanurasana, and yogamudra in vajrasana, yogic kriyas such as jalneti and vamandhouti and pranayamas such as kapalbhati, anuloma- viloma and suryabhedana are beneficial in the treatment of the common cold. Source - Webmd | | By: The Natural Cures | | |
| | Natural Cures for lowering Cholesterol level | | 2007-08-21 20:30:03 | | In blood, cholesterol is bound to certain proteins - lipoproteins which have an affinity for blood fats, known as lipids. There are two main types of lipoproteins : a low density one (LDL) and a high density one (HDL). The low density lipoprotein is the one which is considered harmful and is associated with cholesterol deposits in blood vessels.The higher the ratio of LDL to the total cholesterol, the greater the risk of arterial damage and heart disease. The HDL on the other hand plays a salutary role by helping remove cholesterol from circulation and thereby reduce the risk of heart disease.Achieving lower cholesterol is one of the best ways to protect yourself from heart attack and stroke. A fat-like substance found in the blood, cholesterol can build up and form deposits in your arteries. These cholesterol deposits can clog or in some cases completely block the passage of blood and oxygen to the heart. The result, for hundreds of thousands of people every year, is chest pain, heart attack, or other cardiovascular problems.Hyperchjolsterolaemia or increase in cholesterol is mainly a digestive problem caused by rich foods such as fried foods, excessive consumption of milk and its products like ghee,butter and cream,white flour, sugar, cakes, pastries, biscuits, cheese, ice cream as well as non-vegetarian foods like meat, fish and eggs. Other causes of increase in cholesterol are irregularity in habits, smoking and drinking alcohol.Stress has been found to be a major cause of increased level of cholesterol. Adrenaline and cortison are both released in the body under stress. This, in turn, produces a fat metabolizing reaction. Adrenal glands of executive type aggressive persons produce more adrenaline than the easy going men. Consequently they suffer six to eight times more heart attacks than the relaxed men.To reduce the risk of heart disease, it is essential to lower the level of LDL and increase the level of HDL.DIETAs a first step, foods rich in cholesterol and saturated fats, which lead toincrease in LDL level, should be reduced to the minimum. Cholesterol -rich foods are eggs,organ meats and most cheese, butter, bacon, beef, whole milk, virtually all foods of animal origin as well as two vegetable oils, namely coconut and palm, are high in saturated fats and these should be replaced by polyunsaturated fats such as corn, safflower, soya beans and sesame oils which tend to lower the level of LDL. There are monosaturated fats such as olive and peanut oils which have more or less neutral effect on the LDL level.FIBREThe most significant sources of dietary fibre are unprocessed wheat bran, whole cereals such as wheat , rice, barley, rye; legumes such as potato, carrot, beet and turnips; fruits like mango and guava and green vegetables such as cabbage, lady’s finger, lettuce and celery. Oat bran is especially beneficial in lowering LDLcholesterol.LECITHINLecithin, also a fatty food substance and the most abundant of the phospholipids, is highly beneficial in case of increase in cholesterol level. It has the ability to break up cholesterol into small particles which can be easily handled by the system. With sufficient intake of lecithin, cholesterol cannot build up against the walls of the arteries and veins. It also increases the production of bile acids made from cholesterol, thereby reducing its amount in the blood.Egg yolk, vegetable oils, whole grain cereals, soya beans and unpasteurised milk are rich sources of lecithin. The cells of the body are also capable of synthesizing it as needed, if several of the B vitamins are present.WATERDrink A lot of water at least 8-10 glasses of water everyday as it can eliminates cholesterol from the system.VITAMINSDiets high in vitamin B6, cholin and inositol supplied by wheat germ, yeast, or B vitamins extracted from bran have been particularly effective in reducing blood cholesterol. Sometimes vitamin E elevates blood lecithin and reduces cholesterol presumably by preventing the essential fatty acids from being destroyed by oxygen.EXERCISERegular exercise also plays an important role in lowering LDL cholesterol and in raising the level of protective HDL. It also promotes circulation and helps maintain the blood flow to every part of the body. Jogging or brisk walking, swimming, bicycling and playing badminton are excellent forms of exercise.ASANASYogasnas are highly beneficial as they help increase perspiratory activity and stimulate sebaceous glands to effectively secrete accumulated or excess cholesterol from the muscular tissue. Asanas like ardhamatsyaendrasana, shalabhasana, padmasanaand vajrasana are useful in lowering blood cholesterol by increasing systemic activity.TIPS TO LOWER YOUR CHOLESTEROL FASTAccording to experts, there are four basic ways to get your cholesterol where you want it: * Eating a healthy diet. * Exercising * Losing weight * Taking medicine -- in some casesLATEST BREAKTHROUGH OF LOWERING CHOLESTEROL NATURALLYNUTS AND SEEDA new study shows pistachios and sunflower seeds contain the most cholesterol-lowering phytosterols of commonly eaten nuts and seeds. This is followed by pumpkin seeds, pine nuts, almonds, macadamia nuts, black walnuts, pecans, cashews, peanuts, and hazelnuts. In comparison, chocolate ranked between black walnuts and pecans in phytosterol content."Basically, nuts are good as they're high in vitamins, minerals, and good monounsaturated fat, which can lower cholesterol."WHOLE GRAIN OATSEating a diet rich in whole-grain oats may help lower cholesterol in people at risk for heart disease.Oatmeal and whole-grain oat products can help decreasing in both total cholesterol and unhealthy low-density lipoprotein (LDL) cholesterol levels.PLANT STEROLS AND STANOLSPlant sterols and stanols are substances that occur naturally in small amounts in many grains, vegetables, fruits, legumes, nuts, and seeds.These sterols and stanols have a powerful cholesterol-lowering properties.FISHOily fish such as salmon, tuna, sardines, mackerel, and trout are full of omega-3 fatty acids - good fats unlike the bad saturated fat you find in most meats. These fish should be a staple of everyone's heart-healthy diet.Get More Info -Garlic May Not Lower Cholesterol LevelHow To Exercise To Lower Cholesterol Level | | By: The Natural Cures | | |
| | Natural Cures - The Easy Way | | 2007-08-16 22:00:49 | | What to eat if you have one of these health problems? These are Natural Cures easy steps to ease your health problems.If you have HEADACHE,eat FISH because fish oil helps prevent headaches.So does ginger, which reduces inflammation and pain.Sneezing, runny nose and itching eyes indicates that you have may have Hay fever,eat YOGURT! lots of yogurt during Hay season. Also eat honey from your local area daily. This will prevent the allergic reactions.STROKE is a medical emergency and can cause permanent neurological damage or even death if not promptly diagnosed and treated.DRINK TEA!! it will help to prevent buildup of fatty deposits on artery walls with regular doses of tea.Tea also suppresses my appetite and keep my weight under controlled. Green tea is good for immune system.Cant sleep? ISOMNIA is a serious mental problem,use HONEY as tranquilizer and sedative.Asthma? Cant Breath?Eat ONIONS as it helps eases the bronchial tubes which helped the respiratory ailments and can make you breath better.Arthritis Natural Preventive Cure would be by eating FISH,(SALMON, TUNA,MACKEREL and SARDINES) actually can prevent arthritis. This is because fish has omega oils, good for our immune system.Upset Stomach natural cures?Bananas will settle an upset stomach. While Ginger will cure morning sickness and Nausea.Bone Problems?Prevent Osteoporosis and Fractures by eating PINEAPPLE. Pineapple have manganese.PMS (premenstrual syndrom) natural cures?Believe it or not, women can ward off the effects of PMS with CORNFLAKES, which helps reduce depression, anxiety and fatigue.Memory Problems natural cures?Eat Oysters - Improve Your Mental functioning by supplying zinc.Colds natural cures?Eat Garlic, it clears up your stuffy head and remember it also helps reduces cholesterol.Coughing natural cures?Use Red Peppers, a substance similar to that found in the cough syrups is found in hot red pepper. Use Red (cayenne) pepper with caution because it may irritate your tummy.Breast Cancer natural cures?Eat Wheat, Bran and Cabbage it helps to maintain estrogen at healthy levels.Lung Cancer natural cures?Eat Dark Green and Orange and lotsa Veggies!!!A good antidote is beta Carotene, a form of Vitamin A found in dark green and orange vegetables.Ulcers natural cures?Eat Cabbage also!, cabbage helps both gastric and duodenal ulcers.Diarrhea natural cures?Grate an apple with its skin, let it turns brown and eat it to cure this condition.(Bananas are good for this ailment). You may also drink hot tea without any sugar to neutralize your acidic stomach.Clogged Arteries natural cures?Eat Avocado, because mono unsaturated fat in avocados lowers cholesterol.High Blood Pressure Natural Cures?Olive oils has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too. Blood Sugar Imbalance Natural Cures?Eat broccoli and peanuts!!!, the chromium in broccoli and peanuts helps regulate insulin and blood sugar.Source - Forwarded Mails | | By: The Natural Cures | | |
| | Natural Cures of Magnet | | 2007-08-06 11:49:32 | | Magnet TherapyMagnet is considered unique, special and some say it have magical powers as it can stick to metals. Scientifically speaking, in magnets there are field called magnetic field as there is moving electron charges.It is said that magnet can improve blood circulation and reduce joint pains.Magnetic WaterThis has the effect of inhibiting the build up of cholesterol, thereby greatly reducing the chances of cerebral and cardiac arteriosclerosis (thickening and hardening of the arteries).The viscosity of the water is lowered, resulting in improved blood flow thereby aiding in the prevention of cerebral and cardiac thrombosis (clotting of the blood in the circulatory system resulting in the obstruction or complete blockage of the blood flow).Magnetised water has been shown to assist in the protection of the stomach mucous, promote small intestine movement and increase the active dissolution of food, there by alleviating the level of the pathological process of stress induced ulcers.Gargling with magnetised water may fight gum disease.How to magnetize water?You can create your own magnetized water by placing a jar of water on top of a block of strong magnet.You can easily buy a magnet at any store.Read more :DrlamMagnetic Therapy Council | | By: The Natural Cures | | |
| | Natural Cures for Influenza (FLU) | | 2007-07-24 21:13:56 | | Natural Cures for INFLUENZA (a.k.a FLU)Influenza, also known as flu, is the clinical condition that results from infection with influenza viruses. The main effects of the influenza viruses are on the upper respiratory tract, the nose and throat, with possible spread and involvement of the lungs and bronchi.Influenza strikes suddenly. It usually begins with a chill, fever, headache and severe muscular pains. The patient feels miserable and weak. There is an inflammation in the nose and throat, which may spread down the windpipe to the lungs, resulting in a sore throat, cough, running of the nose and eyes.Influenza is what is known as germ disease. It is, however, not caused primarily by the action of the germs as is generally believed, but develops due to a toxic and run-down condition of the system of the affected person. This condition is brought about by dietetic errors and a faulty style of living such as worry, over work, lack of proper exercise , living in stuffy rooms and keeping | | By: The Natural Cures | | |
| | Dandruff Natural Cures | | 2007-07-23 22:48:58 | | DANDRUFF NATURAL CURESThe main causes of dandruff are : impairment of general health, toxic condition of the system brought on mainly by wrong feeding, constipation and lowered vitality due to infectious diseases. Other factors contributing to dandruff are emotional tension, harsh shampoos, exposure to cold and general exhaustion.The foremost consideration in the treatment of this disorder is to keep the hair and scalp clean so as to minimize the accumulation of dead cells. The hair should be brushed daily to improve the circulation and remove any flakiness.The scalp should also be thoroughly massaged every day, using one’s finger tips and working systematically over the head. This should be done just before or after brushing the hair. Like brushing, this stimulators the circulation, dislodges dirt and dandruff and encourages hair growth.Diet plays an important role in the treatment of dandruff. To begin with, the patient should resort to all-fruit diet for about five days. In this | | By: The Natural Cures | | |
| | Natural Cures for Sore Throat | | 2007-07-23 22:47:43 | | Are you suffering from SORE THROAT?Sore throat is mainly caused by bacteria or a viral infection.The most common of these ailments are common cold and influenza. Other diseases which can cause sore throat are tonsillitis, mumps, sinusitis, measles, and diphtheria. Even leukemia on rare occasions may lead to sore throat. Other causes of this disease are excessive smoking and talking, frequent use of voice as in certain professions like singing, acting and teaching.The patient suffering from sore throat should fast on orange juice and water for three to five days, depending on the severity of the condition. He should take orange juice diluted with warm water every two or three hours from 8 a.m. to 8 p.m. during this period.The throat may be gargled several times with warm water mixed with a little salt . A hot Epsom-salt bath (hydrotherapy), taken daily during this period, will be highly beneficial.When the more severe symptoms subside,the patient may adopt an all-fruit diet for three or | | By: The Natural Cures | | |
| | Backache Natural Cures | | 2007-07-23 22:44:42 | | The Natural Cures for BACKACHEThe main causes of backache and spondylosis are muscular tension, joint strain, poor posture and incorrect nutrition resulting from dietetic errors and lack of exercise. Acute or chronic illnesses like kidney or prostate problems, female disorders, influenza and arthritis, may also lead to backache.Other causes include stress and strain resulting from sitting for a long time,improper lifting of weight, high heels and emotional problems which may cause painful muscle cramping. Poor posture results from soft chairs and coaches, which facilitates slouching and sitting incorrectly. Shoes with high heels place a tremendous strain on the back and other muscles of the body.Sleeping on too soft a mattress which results in an improper back and neck posture,can cause tension, headaches and pain in the upper and lower back. Another major cause of back problems and tense muscles is lack of exercise. Modern conveniences have made officework easier. The easy life can le | | By: The Natural Cures | | |
| | One Of The Best Natural Cures For Erectile Dysfunction Is Provigrax | | 2007-07-04 00:00:00 | |
Is provigrax really a natural cure for erectile dysfunction?
A great number of these types of pills are on the market and all of them claim the same thing--> They all cure impotence.
From my experience, I normaly believe in something I experience on myself. At the age of 49 I can't say I can compete with younger guys when it comes to sexual performance. Thumbs up for the extraordinaries and I don't happen to belong to that group.
For a time now, I was only able to do it once, and eventualy twice. I said I was. Now give me a 25 or a 30 year old. Iam ready to challenge him.
I take provigrax regularly before I engage in sexualperformance. Before my wife knew I take it, she once complemented me on my performance "It is years since we had this type of intercourse" she said. Hmmmm I was amused because little did she know that I took Provigrax the impotence cure pill just minutes before we engaged. Now of course she knows.
One day she came back from work and she said "p p p ...." What t | | By: Provigrax|Impotence Cure Pill | | |
| | Natural Cures For Uterine Fibroids | | 2007-06-28 06:47:59 | | Uterine fibroids are benign tumors that are made up of the muscle and connective tissue from the wall of the uterus. Other terms for fibroids are myoma and leiomyoma. While benign in terms of cancer, fibroids can cause heavy bleeding, pain, and even cause infertility. Many women undergo medical procedures to find relief and in worst-case-scenarios, complete removal of the uterus (hysterectomy).
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